Dempsey grew up in rural Pennsylvania before being accepted to start basic training at the United States Air Force Academy in Colorado Springs, CO. As an Academy cadet, Dempsey earned her Bachelors of Science degree in Biology and played Division I soccer. Throughout her Air Force career, Dempsey held various positions to include Communications Officer […]
David Zalucha is an ISSA certified personal trainer. Born and raised in Traverse City, David has always had a passion for a fit and healthy lifestyle. He is dedicated to helping others reach their goals through his various workout classes. He takes the time to get to know his clients in order to plan a […]
Norman was born and raised in the Chicagoland area and started his athletic career young. From Pop Warner as a kid, to a three-sport Varsity high school athlete, to playing Division III Football at Carroll University, to five years with the Chicago Thunder semi-pro football team, Norman has always had a love for the game. […]
Amanda is a Leelanau County native and a dedicated student and E-RYT 200 Yoga instructor. She studied Ashtanga Vinyasa under K.C. Mahesh and Yoga Therapy under Elizabeth Ruales at Abhijna School of Yoga in Varkala, Kerala, India. She attended the Interlochen Arts Academy and holds a Bachelor of Science Degree in Community Health Education from […]
BA, Psychology, MSW Clinical Social Work, ACSM Certified Personal Trainer, AFAA Certified Group Exercise Instructor, AAA/IAMA Certified in Pilates, Mad Dog Spinning Certified, Wellness Coach, Health Educator, CPR Instructor.